3 Cups shredded chicken.
8 oz. ham, chopped.
4 oz. cream cheese
3 oz. butter
1/2 Tbls. Dijan mustard
1 tsp. lemon juice
8 oz. ham, chopped.
4 oz. cream cheese
3 oz. butter
1/2 Tbls. Dijan mustard
1 tsp. lemon juice
1 Tbls water
1/2 tsp. salt & pepper each
3 oz. shredded Swiss cheese
1/2 tsp. salt & pepper each
3 oz. shredded Swiss cheese
Preheat oven to 350*. Spray a 9*13 pan. Layer chicken then ham on top. In a bowl combine cream cheese, butter, mustard, lemon and salt and pepper, mix with hand mixer until a thick sauce forms. spread this sauce over the meats, and sprinkle with Swiss cheese. Bake for 30 minutes. Broil for 2-3 minutes.
8 servings each: protein 14grams, carbs 1gram, calories 280, fat 24 grams
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